Not sure if I am going through a 30-year-old-something crisis or not but I’ve been catching myself overthinking everything! Nothing is worse than overthinking something! It causes our mind to wander down a deep dark hole of negativity! At least in my case.
Rather than overthink life, trust that you made the right decision and continue to push forward and grow! Whenever I have a negative thought, I always try to implement my “Rule of 3”. What are 3 positive things I can say about my situation right now rather than dwell on the one negative thing?
How do you overcome a negative mindset in order to improve your life?